Well we both made it to the gym this morning. It opened at 10 am, no one was there except for me and the trainer. Frances showed up a few minutes later. We did the cardio exercises today and stretched. I am sore and tired. Tomorrow is the lower body work out. As it turns out not many people actually go to the gym on the weekends. The trainer mentioned that about 2 people show up on Saturday and 1 or 2 people show up on Sunday. That is good I guess--means that we will have access to all of the equipment and are able to use what we need. The gym is nothing like the other fitness centers that I joined in the past--waiting in lines, wet and sweaty exercise machines--this one is clean, new, and pleasant.
The downfalls of the gym have nothing to do with the gym itself. There are many homeless folks who wander around the shopping center where the gym is located. That is not a good sign. I showed up a few minutes early and felt unsafe. So I left and drove around a bit.
Well tomorrow is both diet and exercise!!! Wish me luck!
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