I lost 4 lbs and I hope never to find them again. Today we worked out with Jay's wo group. Wow, what a difference, I lasted 1.5 hours and was pumped and charged at the end of the wo. What a great rush of adreniline-wow.
So I signed up for 5 more sessions and will see how it goes for the next 2 weeks.
Feeling pretty good lately--and of course sleeping like a baby!
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